Fairtrade vs Galletas mallorquinas con cereales y semillas
Overall, Fairtrade has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Fairtrade
Galletas mallorquinas con cereales y semillas
Nutrition per 100 g
| Nutrient | Fairtrade | Galletas mallorquinas con ce... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 392 kcal | 469 kcal |
| Fat | 3.2 g | 20.8 g |
| Saturated fat | 0.8 g | 2.7 g |
| Sugars | 0.3 g | 1.4 g |
| Salt | 0.3 g | 1.6 g |
| Fiber | — | 6.1 g |
| Protein | 7.9 g | 14 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Nuts, Sesame seeds, Linaza, Pipas de calabaza |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fairtrade has 16% fewer calories (392 kcal vs 469 kcal).
- Fairtrade has 85% less fat (3.2 g vs 20.8 g).
- Fairtrade has 70% less saturated fat (0.8 g vs 2.7 g).
- Fairtrade has 79% less sugar (0.3 g vs 1.4 g).
- Fairtrade has 80% less salt (0.3 g vs 1.6 g).
- Galletas mallorquinas con cereales y semillas has 44% more protein (14 g vs 7.9 g).
- Fairtrade has the better Nutri-Score.
- Only Galletas mallorquinas con cereales y semillas lists: Gluten, Nuts, Sesame seeds, Linaza, Pipas de calabaza.
Ingredients
Fairtrade
Not available.
Galletas mallorquinas con cereales y semillas
Harina de trigo (65%), aceite de girasol (Antioxidante E-320), aceite de oliva, sal y levadura. Copos de avena (1,50%). Copos de trigo (1,50%). Gluten de trigo (1,25%). Harina de espelta (1%). Linaza marrón (1%). Sésamo (1%). Pipa de calabaza (1%). Mijo (1%). Centeno integral (0,70%). Harina de arroz (0,70%). Salvado de trigo (0,70%). Sémola de trigo duro (0,70%). Linaza dorada (0,45%). Puede contener trazas de semillas de sésamo, pipas de girasol y frutos secos. Producto apto para veganos.
FAQ
Which is healthier: Fairtrade or Galletas mallorquinas con cereales y semillas?
Overall, Fairtrade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fairtrade has fewer calories: 392 kcal versus 469 kcal per 100 g.
Which has less sugar?
Fairtrade has less sugar: 0.3 g versus 1.4 g per 100 g.