Fairtrade vs Galleta multicereales
Overall, Fairtrade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fairtrade | Galleta multicereales |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 392 kcal | 505 kcal |
| Fat | 3.2 g | 23 g |
| Saturated fat | 0.8 g | 3.5 g |
| Sugars | 0.3 g | 17 g |
| Salt | 0.3 g | 0.1 g |
| Protein | 7.9 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fairtrade has 22% fewer calories (392 kcal vs 505 kcal).
- Fairtrade has 86% less fat (3.2 g vs 23 g).
- Fairtrade has 77% less saturated fat (0.8 g vs 3.5 g).
- Fairtrade has 98% less sugar (0.3 g vs 17 g).
- Galleta multicereales has 10% more protein (8.8 g vs 7.9 g).
- Fairtrade has the better Nutri-Score.
Ingredients
Fairtrade
Not available.
Galleta multicereales
Not available.
FAQ
Which is healthier: Fairtrade or Galleta multicereales?
Overall, Fairtrade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fairtrade has fewer calories: 392 kcal versus 505 kcal per 100 g.
Which has less sugar?
Fairtrade has less sugar: 0.3 g versus 17 g per 100 g.