Comparison
Cookies 3 cereales arandanos vs Galleta multicereales
Overall, Galleta multicereales has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cookies 3 cereales arandanos | Galleta multicereales |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 459 kcal | 505 kcal |
| Fat | 21 g | 23 g |
| Saturated fat | 12 g | 3.5 g |
| Sugars | 23 g | 17 g |
| Salt | 0.4 g | 0.1 g |
| Protein | 7.2 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta multicereales has 71% less saturated fat (3.5 g vs 12 g).
- Galleta multicereales has 26% less sugar (17 g vs 23 g).
- Galleta multicereales has 83% less salt (0.1 g vs 0.4 g).
- Galleta multicereales has 18% more protein (8.8 g vs 7.2 g).
- Galleta multicereales has the better Nutri-Score.
Ingredients
Cookies 3 cereales arandanos
Not available.
Galleta multicereales
Not available.
FAQ
Which is healthier: Cookies 3 cereales arandanos or Galleta multicereales?
Overall, Galleta multicereales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies 3 cereales arandanos has fewer calories: 459 kcal versus 505 kcal per 100 g.
Which has less sugar?
Galleta multicereales has less sugar: 17 g versus 23 g per 100 g.
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