Comparison
Fairtrade vs Cookies 3 cereales arandanos
Overall, Fairtrade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fairtrade | Cookies 3 cereales arandanos |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 392 kcal | 459 kcal |
| Fat | 3.2 g | 21 g |
| Saturated fat | 0.8 g | 12 g |
| Sugars | 0.3 g | 23 g |
| Salt | 0.3 g | 0.4 g |
| Protein | 7.9 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fairtrade has 15% fewer calories (392 kcal vs 459 kcal).
- Fairtrade has 85% less fat (3.2 g vs 21 g).
- Fairtrade has 93% less saturated fat (0.8 g vs 12 g).
- Fairtrade has 99% less sugar (0.3 g vs 23 g).
- Fairtrade has the better Nutri-Score.
Ingredients
Fairtrade
Not available.
Cookies 3 cereales arandanos
Not available.
FAQ
Which is healthier: Fairtrade or Cookies 3 cereales arandanos?
Overall, Fairtrade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fairtrade has fewer calories: 392 kcal versus 459 kcal per 100 g.
Which has less sugar?
Fairtrade has less sugar: 0.3 g versus 23 g per 100 g.
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