Comparison
Fagiolini finissimi vs Judías verdes planas
Overall, Judías verdes planas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fagiolini finissimi | Judías verdes planas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 35 kcal | 40 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 4.1 g |
| Protein | 2.2 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagiolini finissimi has 13% fewer calories (35 kcal vs 40 kcal).
- Judías verdes planas has no fat, while Fagiolini finissimi has 0.5 g.
- Judías verdes planas has no sugar, while Fagiolini finissimi has 1.3 g.
- Judías verdes planas has 27% more protein (3 g vs 2.2 g).
Ingredients
Fagiolini finissimi
Green beans.
Judías verdes planas
Judías verdes planas.
FAQ
Which is healthier: Fagiolini finissimi or Judías verdes planas?
Overall, Judías verdes planas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagiolini finissimi has fewer calories: 35 kcal versus 40 kcal per 100 g.
Which has less sugar?
Judías verdes planas has less sugar: 0 g versus 1.3 g per 100 g.
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