Comparison

Duo de haricots plats coupés vs Judías verdes planas

Overall, Judías verdes planas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Duo de haricots plats coupés	Judías verdes planas
Nutri-Score	a	a
NOVA group	1	1
Calories	35 kcal	40 kcal
Fat	0.1 g	0 g
Saturated fat	0 g	0 g
Sugars	2.1 g	0 g
Salt	0 g	0 g
Fiber	4.1 g	4.1 g
Protein	1.7 g	3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Duo de haricots plats coupés has 13% fewer calories (35 kcal vs 40 kcal).
Judías verdes planas has no sugar, while Duo de haricots plats coupés has 2.1 g.
Judías verdes planas has 43% more protein (3 g vs 1.7 g).

Ingredients

Duo de haricots plats coupés

Haricots plats

Judías verdes planas

Judías verdes planas.

FAQ

Which is healthier: Duo de haricots plats coupés or Judías verdes planas?

Overall, Judías verdes planas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Duo de haricots plats coupés has fewer calories: 35 kcal versus 40 kcal per 100 g.

Which has less sugar?

Judías verdes planas has less sugar: 0 g versus 2.1 g per 100 g.

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