Extra strength Magesium vs Blue iron liquid iron
Overall, Extra strength Magesium has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Extra strength Magesium
Blue iron liquid iron
Nutrition per 100 g
| Nutrient | Extra strength Magesium | Blue iron liquid iron |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 260 kcal |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.2 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra strength Magesium has no calories, while Blue iron liquid iron has 260 kcal.
- Extra strength Magesium has no sugar, while Blue iron liquid iron has 11 g.
Ingredients
Extra strength Magesium
Hydroxypropyl methylcellulose, silicon dioxide, magnesium stearate.
Blue iron liquid iron
Mineral Water, Pear juice concentrate (20%), Natural Blueberry (Vaccinium myrtillus) Juice (2%), Vitamin C (Ascorbic Acid), Iron (Ferric Saccharate), Acidity Regulator: Citric Acid, Zinc Gluconate, Thickener: Xanthan Gum, Vitamin B12 (Cyanocobalamin), Preservative: Potassium Sorbate, Folic Acid (Calcam-L-methyl-folate), Biotin.
FAQ
Which is healthier: Extra strength Magesium or Blue iron liquid iron?
Overall, Extra strength Magesium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra strength Magesium has fewer calories: 0 kcal versus 260 kcal per 100 g.
Which has less sugar?
Extra strength Magesium has less sugar: 0 g versus 11 g per 100 g.