Extra Spearmint (46 Pieces) vs Flash Wondermint Gum
Overall, Extra Spearmint (46 Pieces) has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Extra Spearmint (46 Pieces) | Flash Wondermint Gum |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 300 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 66 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 11 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Spearmint (46 Pieces) has 17% fewer calories (248 kcal vs 300 kcal).
- Extra Spearmint (46 Pieces) has no sugar, while Flash Wondermint Gum has 66 g.
Ingredients
Extra Spearmint (46 Pieces)
SWEETENERS (SORBITOL, XYLITOL, ASPARTAME, MANNITOL, ACESULFAME K SUCRALOSE), GUM BASE, HUMECTANT (GLYCEROL), THICKENER (GUM ARABIC), FLAVOURINGS EMULSIFIER (SOYA LECITHIN), GLAZING AGENT (CARNAUBA WAX), ANTIOXIDANT (BHA)
Flash Wondermint Gum
Sugar, gum base, glucose syrup, flavours, humectant (glycerin), emulsifier (soy lecithin), sweetener (sucralose).
FAQ
Which is healthier: Extra Spearmint (46 Pieces) or Flash Wondermint Gum?
Overall, Extra Spearmint (46 Pieces) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Spearmint (46 Pieces) has fewer calories: 248 kcal versus 300 kcal per 100 g.
Which has less sugar?
Extra Spearmint (46 Pieces) has less sugar: 0 g versus 66 g per 100 g.