Flash Wondermint Gum vs Chewing-gum Mentos Pure Fresh
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flash Wondermint Gum | Chewing-gum Mentos Pure Fres... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 187 kcal |
| Fat | 0.2 g | 0.7 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 66 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 4 | 17 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chewing-gum Mentos Pure Fresh has 38% fewer calories (187 kcal vs 300 kcal).
- Flash Wondermint Gum has 71% less fat (0.2 g vs 0.7 g).
- Flash Wondermint Gum has 94% less saturated fat (0 g vs 0.7 g).
- Chewing-gum Mentos Pure Fresh has no sugar, while Flash Wondermint Gum has 66 g.
Ingredients
Flash Wondermint Gum
Sugar, gum base, glucose syrup, flavours, humectant (glycerin), emulsifier (soy lecithin), sweetener (sucralose).
Chewing-gum Mentos Pure Fresh
édulcorants (xylitol (31%), sorbitol, sirop de maltitol, mannitol, aspartame, acésulfame-K), gomme base, maltodextrine, arômes, acidifiants (acide malique, acide citrique), fécule, stabilisant (glycérol), émulsifiants (sucroesters d'acides gras, lécithines _soja_), épaississant (gomme de cellulose), agent d'enrobage (cire de carnauba), antioxydant (E321), colorants (curcumine, bleu brillant FCF),
FAQ
Which is healthier: Flash Wondermint Gum or Chewing-gum Mentos Pure Fresh?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chewing-gum Mentos Pure Fresh has fewer calories: 187 kcal versus 300 kcal per 100 g.
Which has less sugar?
Chewing-gum Mentos Pure Fresh has less sugar: 0 g versus 66 g per 100 g.