Extra Spearmint (46 Pieces) vs Mentos peppermint
Overall, Extra Spearmint (46 Pieces) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Extra Spearmint (46 Pieces) | Mentos peppermint |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 279 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 11 | 12 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Spearmint (46 Pieces) has 11% fewer calories (248 kcal vs 279 kcal).
- Extra Spearmint (46 Pieces) has no fat, while Mentos peppermint has 0.3 g.
- Extra Spearmint (46 Pieces) has no saturated fat, while Mentos peppermint has 0.3 g.
Ingredients
Extra Spearmint (46 Pieces)
SWEETENERS (SORBITOL, XYLITOL, ASPARTAME, MANNITOL, ACESULFAME K SUCRALOSE), GUM BASE, HUMECTANT (GLYCEROL), THICKENER (GUM ARABIC), FLAVOURINGS EMULSIFIER (SOYA LECITHIN), GLAZING AGENT (CARNAUBA WAX), ANTIOXIDANT (BHA)
Mentos peppermint
sweeteners (e965, e420, e967, e421, e951, e950), gum base, flavorings, maltodextrin, stabilizer (e422), emulsifier (soy lecithin), coconut fat, thickener (e466), starch, coating agent (e903), antioxidant (e321), contains aspartame (a source of phenylalanine), excessive consumption may produce laxative effects,
FAQ
Which is healthier: Extra Spearmint (46 Pieces) or Mentos peppermint?
Overall, Extra Spearmint (46 Pieces) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Spearmint (46 Pieces) has fewer calories: 248 kcal versus 279 kcal per 100 g.
Which has less sugar?
Extra Spearmint (46 Pieces) has less sugar: 0 g versus 0 g per 100 g.