Comparison
Extra Light Olive Oil vs Huile d'olive
Overall, Huile d'olive has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Extra Light Olive Oil | Huile d'olive |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 867 kcal | 824 kcal |
| Fat | 93.3 g | 91.6 g |
| Saturated fat | 13.3 g | 13.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huile d'olive has 100% more fiber (0.5 g vs 0 g).
- Huile d'olive has 100% more protein (0.5 g vs 0 g).
Ingredients
Extra Light Olive Oil
Refined olive oil and extra virgin olive oil.
Huile d'olive
Huile d'olive raffinée, huile d'olive vierge extra
FAQ
Which is healthier: Extra Light Olive Oil or Huile d'olive?
Overall, Huile d'olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huile d'olive has fewer calories: 824 kcal versus 867 kcal per 100 g.
Which has less sugar?
Extra Light Olive Oil has less sugar: 0 g versus 0 g per 100 g.