Extra Frutti Rossi vs Kellogg’s extra fruit & nut
Overall, Extra Frutti Rossi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Extra Frutti Rossi | Kellogg’s extra fruit & nut |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 470 kcal | 476 kcal |
| Fat | 21 g | 22 g |
| Saturated fat | 8.9 g | 8.9 g |
| Sugars | 22 g | 27 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 7.6 g | 4.5 g |
| Protein | 7.4 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Frutti Rossi has 19% less sugar (22 g vs 27 g).
- Extra Frutti Rossi has 41% more fiber (7.6 g vs 4.5 g).
- Extra Frutti Rossi has the better Nutri-Score.
- Only Extra Frutti Rossi lists: Gluten.
Ingredients
Extra Frutti Rossi
Avena integrale 54%, zucchero, olio di palma sostenibile certificato, farina di frumento, frutti liofilizzati 3% (ribes nero, lampone, ribes rosso), sale, melassa, cocco essiccato, estratto di malto d'orzo. Può contenere: glutine da altri cereali, frutta a guscio.
Kellogg’s extra fruit & nut
Not available.
FAQ
Which is healthier: Extra Frutti Rossi or Kellogg’s extra fruit & nut?
Overall, Extra Frutti Rossi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Frutti Rossi has fewer calories: 470 kcal versus 476 kcal per 100 g.
Which has less sugar?
Extra Frutti Rossi has less sugar: 22 g versus 27 g per 100 g.