Express Quinoa - Blanc & Rouge vs Quinoa Blanc
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Express Quinoa - Blanc & Rou... | Quinoa Blanc |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 178 kcal | 146 kcal |
| Fat | 5.4 g | 4.3 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 2.5 g | 2.9 g |
| Protein | 4.9 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa Blanc has 18% fewer calories (146 kcal vs 178 kcal).
- Quinoa Blanc has 20% less fat (4.3 g vs 5.4 g).
- Quinoa Blanc has 42% less sugar (0.7 g vs 1.2 g).
- Express Quinoa - Blanc & Rouge has 74% less salt (0.3 g vs 1.1 g).
- Quinoa Blanc has 14% more fiber (2.9 g vs 2.5 g).
- Express Quinoa - Blanc & Rouge has 12% more protein (4.9 g vs 4.3 g).
- Express Quinoa - Blanc & Rouge has the better Nutri-Score.
Ingredients
Express Quinoa - Blanc & Rouge
Quinoa blanc* 83 %, Quinoa rouge* 15 %, Huile de tournesol*, Sel de Guérande.. * Ingrédients issus de l'agriculture biologique
Quinoa Blanc
Préparation de quinoa blanc, stérilisée Ingrédients: quinoa blanc 65% (Pérou), eau, huile de tournesol, sel de cuisine. Preparazione di quinoa bianca, sterilizzata Ingredienti: quinoa bianca 65% (Perù), acqua, olio di girasole, sale da cucina.
FAQ
Which is healthier: Express Quinoa - Blanc & Rouge or Quinoa Blanc?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa Blanc has fewer calories: 146 kcal versus 178 kcal per 100 g.
Which has less sugar?
Quinoa Blanc has less sugar: 0.7 g versus 1.2 g per 100 g.