Exotic vs Swedish Glace dairy-free smooth Vanilla
Overall, Exotic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Exotic | Swedish Glace dairy-free smo... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 174 kcal |
| Fat | 3.4 g | 5.8 g |
| Saturated fat | 2.8 g | 4.9 g |
| Sugars | 18 g | 22 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0.3 g |
| Protein | 1.7 g | 1 g |
| Additives | 6 | 5 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Exotic has 17% fewer calories (144 kcal vs 174 kcal).
- Exotic has 41% less fat (3.4 g vs 5.8 g).
- Exotic has 43% less saturated fat (2.8 g vs 4.9 g).
- Exotic has 18% less sugar (18 g vs 22 g).
- Exotic has 41% more protein (1.7 g vs 1 g).
- Exotic has the better Nutri-Score.
- Only Exotic lists: Milk.
- Only Swedish Glace dairy-free smooth Vanilla lists: Soybeans.
Ingredients
Exotic
Rehydrated skimmed MILK, water, pineapple juice from concentrate (8.5%), glucose syrup, fructose, peach puree (6.5%), mango puree (6%), passion fruit juice (6%), sugar, coconut oil, soluble corn fibre, LACTOSE and MILK PROTEINS, colour (carotenes), stabilisers (guar gum, locust bean gum, tara gum), emulsifier (mono - and diglycerides of fatty acids), acidity regulator (citric acid), natural vanilla flavouring. Gluten free.
Swedish Glace dairy-free smooth Vanilla
water, sugar, glucose syrup, glucose-fructose syrup, coconut oil, dextrose, soybean powder (2%), stabilisers (locust bean gum, guar gum, carrageenan), emulsifier (mono-and diglycerides of fatty acids), flavouring, salt, vanilla bean pieces, colour (carotenes),
FAQ
Which is healthier: Exotic or Swedish Glace dairy-free smooth Vanilla?
Overall, Exotic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Exotic has fewer calories: 144 kcal versus 174 kcal per 100 g.
Which has less sugar?
Exotic has less sugar: 18 g versus 22 g per 100 g.