Escapette vs Bogget's
Overall, Bogget's has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Escapette | Bogget's |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 93 kcal |
| Fat | 10 g | 3 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 1 g | 0.8 g |
| Fiber | 5.5 g | 5.6 g |
| Protein | 6.7 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Mustard, Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bogget's has 34% fewer calories (93 kcal vs 141 kcal).
- Bogget's has 70% less fat (3 g vs 10 g).
- Bogget's has 38% less saturated fat (0.5 g vs 0.8 g).
- Bogget's has 53% less sugar (0.6 g vs 1.2 g).
- Bogget's has 13% more protein (7.7 g vs 6.7 g).
- Only Escapette lists: Celery, Mustard, Nuts.
- Only Bogget's lists: Soybeans.
Ingredients
Escapette
Pois chiches, carottes, noisettes, riz, sarrasin, graines de chia, moutarde, huile de colza, sel, épices, céleri.
Bogget's
Pois chiches, lentilles, potimarrons et butternuts, brises de châtaignes, huile d'olive, farine de riz, tamari (eau, soja, sel), farine de châtaignes, oignons, sel, poivre, aromates.
FAQ
Which is healthier: Escapette or Bogget's?
Overall, Bogget's has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bogget's has fewer calories: 93 kcal versus 141 kcal per 100 g.
Which has less sugar?
Bogget's has less sugar: 0.6 g versus 1.2 g per 100 g.