Veggie fteack vs Bogget's
Overall, Veggie fteack has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Veggie fteack | Bogget's |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 85 kcal | 93 kcal |
| Fat | 3.1 g | 3 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.4 g | 0.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 7.5 g | 5.6 g |
| Protein | 8.4 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie fteack has 25% more fiber (7.5 g vs 5.6 g).
Ingredients
Veggie fteack
Pois chiches, haricots rouges, betteraves, oignons, thé, miso de riz (soja, riz, sel, ferments), graines de chia, huile d'olive, tamari (eau, soja, sel), sel, épices.
Bogget's
Pois chiches, lentilles, potimarrons et butternuts, brises de châtaignes, huile d'olive, farine de riz, tamari (eau, soja, sel), farine de châtaignes, oignons, sel, poivre, aromates.
FAQ
Which is healthier: Veggie fteack or Bogget's?
Overall, Veggie fteack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie fteack has fewer calories: 85 kcal versus 93 kcal per 100 g.
Which has less sugar?
Veggie fteack has less sugar: 0.4 g versus 0.6 g per 100 g.