Croq'corail vs Bogget's
Overall, Bogget's has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croq'corail | Bogget's |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 151 kcal | 93 kcal |
| Fat | 7.4 g | 3 g |
| Saturated fat | 3 g | 0.5 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 8.3 g | 5.6 g |
| Protein | 7.8 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bogget's has 38% fewer calories (93 kcal vs 151 kcal).
- Bogget's has 59% less fat (3 g vs 7.4 g).
- Bogget's has 83% less saturated fat (0.5 g vs 3 g).
- Croq'corail has 32% more fiber (8.3 g vs 5.6 g).
- Only Bogget's lists: Soybeans.
Ingredients
Croq'corail
Pois chiches*, lentilles corail françaises*, huile de colza*, huile de coco*, noix de coco toastée* ,graines de tournesol*,farine de coco*, farine de lin*, épine vinette*,sel, épices*, huile essentielle citron vert*. *produits issus de l'agriculture biologique
Bogget's
Pois chiches, lentilles, potimarrons et butternuts, brises de châtaignes, huile d'olive, farine de riz, tamari (eau, soja, sel), farine de châtaignes, oignons, sel, poivre, aromates.
FAQ
Which is healthier: Croq'corail or Bogget's?
Overall, Bogget's has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bogget's has fewer calories: 93 kcal versus 151 kcal per 100 g.
Which has less sugar?
Croq'corail has less sugar: 0.5 g versus 0.6 g per 100 g.