Croq'corail vs Veggie fteack
Overall, Veggie fteack has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croq'corail | Veggie fteack |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 151 kcal | 85 kcal |
| Fat | 7.4 g | 3.1 g |
| Saturated fat | 3 g | 0.5 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 8.3 g | 7.5 g |
| Protein | 7.8 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie fteack has 44% fewer calories (85 kcal vs 151 kcal).
- Veggie fteack has 58% less fat (3.1 g vs 7.4 g).
- Veggie fteack has 84% less saturated fat (0.5 g vs 3 g).
- Only Veggie fteack lists: Soybeans.
Ingredients
Croq'corail
Pois chiches*, lentilles corail françaises*, huile de colza*, huile de coco*, noix de coco toastée* ,graines de tournesol*,farine de coco*, farine de lin*, épine vinette*,sel, épices*, huile essentielle citron vert*. *produits issus de l'agriculture biologique
Veggie fteack
Pois chiches, haricots rouges, betteraves, oignons, thé, miso de riz (soja, riz, sel, ferments), graines de chia, huile d'olive, tamari (eau, soja, sel), sel, épices.
FAQ
Which is healthier: Croq'corail or Veggie fteack?
Overall, Veggie fteack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie fteack has fewer calories: 85 kcal versus 151 kcal per 100 g.
Which has less sugar?
Veggie fteack has less sugar: 0.4 g versus 0.5 g per 100 g.