Croq'corail vs Escapette
Overall, Croq'corail has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croq'corail | Escapette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 151 kcal | 141 kcal |
| Fat | 7.4 g | 10 g |
| Saturated fat | 3 g | 0.8 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 8.3 g | 5.5 g |
| Protein | 7.8 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croq'corail has 26% less fat (7.4 g vs 10 g).
- Escapette has 73% less saturated fat (0.8 g vs 3 g).
- Croq'corail has 58% less sugar (0.5 g vs 1.2 g).
- Croq'corail has 33% more fiber (8.3 g vs 5.5 g).
- Croq'corail has 14% more protein (7.8 g vs 6.7 g).
- Only Escapette lists: Celery, Mustard, Nuts.
Ingredients
Croq'corail
Pois chiches*, lentilles corail françaises*, huile de colza*, huile de coco*, noix de coco toastée* ,graines de tournesol*,farine de coco*, farine de lin*, épine vinette*,sel, épices*, huile essentielle citron vert*. *produits issus de l'agriculture biologique
Escapette
Pois chiches, carottes, noisettes, riz, sarrasin, graines de chia, moutarde, huile de colza, sel, épices, céleri.
FAQ
Which is healthier: Croq'corail or Escapette?
Overall, Croq'corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escapette has fewer calories: 141 kcal versus 151 kcal per 100 g.
Which has less sugar?
Croq'corail has less sugar: 0.5 g versus 1.2 g per 100 g.