Veggie fteack vs Escapette
Overall, Veggie fteack has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Veggie fteack | Escapette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 85 kcal | 141 kcal |
| Fat | 3.1 g | 10 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 0.4 g | 1.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 7.5 g | 5.5 g |
| Protein | 8.4 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Celery, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie fteack has 40% fewer calories (85 kcal vs 141 kcal).
- Veggie fteack has 69% less fat (3.1 g vs 10 g).
- Veggie fteack has 41% less saturated fat (0.5 g vs 0.8 g).
- Veggie fteack has 68% less sugar (0.4 g vs 1.2 g).
- Veggie fteack has 27% more fiber (7.5 g vs 5.5 g).
- Veggie fteack has 20% more protein (8.4 g vs 6.7 g).
- Only Veggie fteack lists: Soybeans.
- Only Escapette lists: Celery, Mustard, Nuts.
Ingredients
Veggie fteack
Pois chiches, haricots rouges, betteraves, oignons, thé, miso de riz (soja, riz, sel, ferments), graines de chia, huile d'olive, tamari (eau, soja, sel), sel, épices.
Escapette
Pois chiches, carottes, noisettes, riz, sarrasin, graines de chia, moutarde, huile de colza, sel, épices, céleri.
FAQ
Which is healthier: Veggie fteack or Escapette?
Overall, Veggie fteack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie fteack has fewer calories: 85 kcal versus 141 kcal per 100 g.
Which has less sugar?
Veggie fteack has less sugar: 0.4 g versus 1.2 g per 100 g.