Escalope milanaise vs Panés poulet
Overall, Panés poulet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Escalope milanaise | Panés poulet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 225 kcal | 209 kcal |
| Fat | 13 g | 10 g |
| Saturated fat | 2.2 g | 1.4 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 0 g | 1.5 g |
| Protein | 15 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panés poulet has 23% less fat (10 g vs 13 g).
- Panés poulet has 36% less saturated fat (1.4 g vs 2.2 g).
- Panés poulet has 100% more fiber (1.5 g vs 0 g).
- Escalope milanaise has 13% more protein (15 g vs 13 g).
- Only Escalope milanaise lists: Gluten.
Ingredients
Escalope milanaise
Viande de poulet (67%). Farine de blé, huile de tournesol, eau. sel, amidon de riz, amidon de blé, dextrose. antioxydant: ascorbate de sodium, épices
Panés poulet
Not available.
FAQ
Which is healthier: Escalope milanaise or Panés poulet?
Overall, Panés poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panés poulet has fewer calories: 209 kcal versus 225 kcal per 100 g.
Which has less sugar?
Escalope milanaise has less sugar: 0.6 g versus 0.8 g per 100 g.