Escalope milanaise vs Cotolette di pollo
Overall, Cotolette di pollo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Escalope milanaise | Cotolette di pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 208 kcal |
| Fat | 13 g | 8.9 g |
| Saturated fat | 2.2 g | 1.2 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotolette di pollo has 32% less fat (8.9 g vs 13 g).
- Cotolette di pollo has 45% less saturated fat (1.2 g vs 2.2 g).
- Escalope milanaise has 33% less sugar (0.6 g vs 0.9 g).
- Only Escalope milanaise lists: Gluten.
Ingredients
Escalope milanaise
Viande de poulet (67%). Farine de blé, huile de tournesol, eau. sel, amidon de riz, amidon de blé, dextrose. antioxydant: ascorbate de sodium, épices
Cotolette di pollo
Filetti di pollo 54%, Farina di , Acqua, Olio di semi di girasole, , Sale, Spezie, Amido di , Lievito, ascorbato di sodio, Aromi
FAQ
Which is healthier: Escalope milanaise or Cotolette di pollo?
Overall, Cotolette di pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotolette di pollo has fewer calories: 208 kcal versus 225 kcal per 100 g.
Which has less sugar?
Escalope milanaise has less sugar: 0.6 g versus 0.9 g per 100 g.