Erdmandeln geröstet vs HAK Junge Erbsen mit Möhren
Overall, HAK Junge Erbsen mit Möhren has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Erdmandeln geröstet | HAK Junge Erbsen mit Möhren |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 3 |
| Calories | 464 kcal | 49 kcal |
| Fat | 25 g | 0.2 g |
| Saturated fat | 2.5 g | 0.1 g |
| Sugars | 22 g | 3.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 3.6 g |
| Protein | 4.3 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- HAK Junge Erbsen mit Möhren has 89% fewer calories (49 kcal vs 464 kcal).
- HAK Junge Erbsen mit Möhren has 99% less fat (0.2 g vs 25 g).
- HAK Junge Erbsen mit Möhren has 96% less saturated fat (0.1 g vs 2.5 g).
- HAK Junge Erbsen mit Möhren has 86% less sugar (3.1 g vs 22 g).
- Erdmandeln geröstet has 49% more protein (4.3 g vs 2.2 g).
Ingredients
Erdmandeln geröstet
100%gemahlene Erdmandelh Erdmandeln, geröstet und gemahlen aus kontrolliert biologischem Anbau
HAK Junge Erbsen mit Möhren
Erbsen, Möhrchen, Wasser, Meersalz
FAQ
Which is healthier: Erdmandeln geröstet or HAK Junge Erbsen mit Möhren?
Overall, HAK Junge Erbsen mit Möhren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
HAK Junge Erbsen mit Möhren has fewer calories: 49 kcal versus 464 kcal per 100 g.
Which has less sugar?
HAK Junge Erbsen mit Möhren has less sugar: 3.1 g versus 22 g per 100 g.