Erdmandeln geröstet vs Pesto Alla Calabrese
Overall, Erdmandeln geröstet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Erdmandeln geröstet | Pesto Alla Calabrese |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 464 kcal | 327 kcal |
| Fat | 25 g | 29 g |
| Saturated fat | 2.5 g | 4.2 g |
| Sugars | 22 g | 5.9 g |
| Salt | 0 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 4.3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto Alla Calabrese has 30% fewer calories (327 kcal vs 464 kcal).
- Erdmandeln geröstet has 14% less fat (25 g vs 29 g).
- Erdmandeln geröstet has 40% less saturated fat (2.5 g vs 4.2 g).
- Pesto Alla Calabrese has 73% less sugar (5.9 g vs 22 g).
- Erdmandeln geröstet has 99% less salt (0 g vs 1.2 g).
- Erdmandeln geröstet has 28% more protein (4.3 g vs 3.1 g).
- Only Pesto Alla Calabrese lists: Milk.
Ingredients
Erdmandeln geröstet
100%gemahlene Erdmandelh Erdmandeln, geröstet und gemahlen aus kontrolliert biologischem Anbau
Pesto Alla Calabrese
e Paprika, Sonnenblumenöl, MolkeneiweiBkäse Sindid ne, Spelisesalz), Glukosesirup, Zwiebeln, Tomatenart dog Matier, Stärke, Süßmolkenpulver, Pecorino Ronano p - Shatnilch, Speisesalz, Lab), Grana Padano g.U. (Mich, Plator. Mlchsäure; natürliches Aroma (enthäit Milch), Chi, Oe ungsstof: Lysozym lenthält Eil), Spelsese , aHegefter, 1Ricotta ACHSCHIT
FAQ
Which is healthier: Erdmandeln geröstet or Pesto Alla Calabrese?
Overall, Erdmandeln geröstet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto Alla Calabrese has fewer calories: 327 kcal versus 464 kcal per 100 g.
Which has less sugar?
Pesto Alla Calabrese has less sugar: 5.9 g versus 22 g per 100 g.