Tafel Meerrettich vs HAK Junge Erbsen mit Möhren
Overall, HAK Junge Erbsen mit Möhren has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tafel Meerrettich | HAK Junge Erbsen mit Möhren |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 162 kcal | 49 kcal |
| Fat | 12 g | 0.2 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 6.7 g | 3.1 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 3.6 g |
| Protein | 1.6 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- HAK Junge Erbsen mit Möhren has 70% fewer calories (49 kcal vs 162 kcal).
- HAK Junge Erbsen mit Möhren has 98% less fat (0.2 g vs 12 g).
- HAK Junge Erbsen mit Möhren has 89% less saturated fat (0.1 g vs 0.9 g).
- HAK Junge Erbsen mit Möhren has 54% less sugar (3.1 g vs 6.7 g).
- HAK Junge Erbsen mit Möhren has 27% more protein (2.2 g vs 1.6 g).
- HAK Junge Erbsen mit Möhren has the better Nutri-Score.
- Only Tafel Meerrettich lists: Mustard.
Ingredients
Tafel Meerrettich
52% Meerrettich, Wasser, Brandweinessig, Papsöl, Zucker, Speisesalz, Stärke
HAK Junge Erbsen mit Möhren
Erbsen, Möhrchen, Wasser, Meersalz
FAQ
Which is healthier: Tafel Meerrettich or HAK Junge Erbsen mit Möhren?
Overall, HAK Junge Erbsen mit Möhren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
HAK Junge Erbsen mit Möhren has fewer calories: 49 kcal versus 162 kcal per 100 g.
Which has less sugar?
HAK Junge Erbsen mit Möhren has less sugar: 3.1 g versus 6.7 g per 100 g.