Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé vs Haricots verts extra-fins déjà cuit
Overall, Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé
Haricots verts extra-fins déjà cuit
Nutrition per 100 g
| Nutrient | Epinards en branches en port... | Haricots verts extra-fins dé... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 24 kcal | 33 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | 4.4 g |
| Protein | 2.8 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has 27% fewer calories (24 kcal vs 33 kcal).
- Haricots verts extra-fins déjà cuit has 32% more fiber (4.4 g vs 3 g).
- Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has 29% more protein (2.8 g vs 2 g).
Ingredients
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé
Epinards biologiques
Haricots verts extra-fins déjà cuit
Haricots verts extra-fins cuits
FAQ
Which is healthier: Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé or Haricots verts extra-fins déjà cuit?
Overall, Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has fewer calories: 24 kcal versus 33 kcal per 100 g.
Which has less sugar?
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has less sugar: 0.9 g versus 1 g per 100 g.