Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé vs Haricots Verts Extra Fins
Overall, Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé
Haricots Verts Extra Fins
Nutrition per 100 g
| Nutrient | Epinards en branches en port... | Haricots Verts Extra Fins |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 24 kcal | 32 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | 3.9 g |
| Protein | 2.8 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has 25% fewer calories (24 kcal vs 32 kcal).
- Haricots Verts Extra Fins has 23% more fiber (3.9 g vs 3 g).
- Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has 32% more protein (2.8 g vs 1.9 g).
Ingredients
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé
Epinards biologiques
Haricots Verts Extra Fins
Haricots verts extra-fins biologiques
FAQ
Which is healthier: Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé or Haricots Verts Extra Fins?
Overall, Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has fewer calories: 24 kcal versus 32 kcal per 100 g.
Which has less sugar?
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has less sugar: 0.9 g versus 0.9 g per 100 g.