Comparison

Brocolis en fleurettes vs Haricots Verts Extra Fins

Overall, Haricots Verts Extra Fins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Brocolis en fleurettes	Haricots Verts Extra Fins
Nutri-Score	a	a
NOVA group	1	1
Calories	26 kcal	32 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	1.5 g	0.9 g
Salt	0 g	0 g
Fiber	2.1 g	3.9 g
Protein	2 g	1.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Brocolis en fleurettes has 19% fewer calories (26 kcal vs 32 kcal).
Haricots Verts Extra Fins has 40% less sugar (0.9 g vs 1.5 g).
Haricots Verts Extra Fins has 46% more fiber (3.9 g vs 2.1 g).

Ingredients

Brocolis en fleurettes

Haricots Verts Extra Fins

Haricots verts extra-fins biologiques

FAQ

Which is healthier: Brocolis en fleurettes or Haricots Verts Extra Fins?

Overall, Haricots Verts Extra Fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brocolis en fleurettes has fewer calories: 26 kcal versus 32 kcal per 100 g.

Which has less sugar?

Haricots Verts Extra Fins has less sugar: 0.9 g versus 1.5 g per 100 g.

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