Comparison

Épinards en branches vs Épinards en branches

Overall, Épinards en branches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Épinards en branches	Épinards en branches
Nutri-Score	a	a
NOVA group	1	1
Calories	28 kcal	19 kcal
Fat	0.5 g	0.4 g
Saturated fat	0 g	0.1 g
Sugars	0.5 g	0.5 g
Salt	0.1 g	0.2 g
Fiber	2.8 g	3.3 g
Protein	3 g	2.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Épinards en branches has 32% fewer calories (19 kcal vs 28 kcal).
Épinards en branches has 15% more fiber (3.3 g vs 2.8 g).

Ingredients

Épinards en branches

Épinards 100%.

Épinards en branches

Epinards (100%)

FAQ

Which is healthier: Épinards en branches or Épinards en branches?

Overall, Épinards en branches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Épinards en branches has fewer calories: 19 kcal versus 28 kcal per 100 g.

Which has less sugar?

Épinards en branches has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

Épinards en branches sac... vs Épinards en branches Épinards en branches vs Epinards hâchés Epinards hâchés vs Épinards en branches Epinards en branches sur... vs Épinards en branches Epinards en branches sur... vs Épinards en branches Épinards en branches sac... vs Épinards en branches Épinards cuisinés Tomate... vs Épinards en branches Feuilles d'épinards vs Épinards en branches