Comparison
Épinards en branches sachet de 1kg vs Épinards en branches
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Épinards en branches sachet... | Épinards en branches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 28 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.7 g | 2.8 g |
| Protein | 4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épinards en branches has 15% fewer calories (28 kcal vs 33 kcal).
- Épinards en branches has 44% less fat (0.5 g vs 0.9 g).
- Épinards en branches sachet de 1kg has 24% more fiber (3.7 g vs 2.8 g).
- Épinards en branches sachet de 1kg has 25% more protein (4 g vs 3 g).
Ingredients
Épinards en branches sachet de 1kg
Épinards en branches. traces éventuelles de céréales contenant du gluten et lait.
Épinards en branches
Épinards 100%.
FAQ
Which is healthier: Épinards en branches sachet de 1kg or Épinards en branches?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épinards en branches has fewer calories: 28 kcal versus 33 kcal per 100 g.
Which has less sugar?
Épinards en branches sachet de 1kg has less sugar: 0.5 g versus 0.5 g per 100 g.
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