Comparison

Épinards en branches vs Épinards en branches suisses

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Épinards en branches	Épinards en branches suisses
Nutri-Score	a	a
NOVA group	1	—
Calories	18 kcal	14 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	0 g	0 g
Salt	0 g	0.1 g
Fiber	2.8 g	2 g
Protein	2.1 g	2.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Épinards en branches has 29% more fiber (2.8 g vs 2 g).
Épinards en branches suisses has 16% more protein (2.5 g vs 2.1 g).

Ingredients

Épinards en branches

100% épinards en branches issus de l'agriculture biologique

Épinards en branches suisses

Not available.

FAQ

Which is healthier: Épinards en branches or Épinards en branches suisses?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Épinards en branches suisses has fewer calories: 14 kcal versus 18 kcal per 100 g.

Which has less sugar?

Épinards en branches has less sugar: 0 g versus 0 g per 100 g.

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