Épinards en branches vs Épinards en branches suisses
Overall, Épinards en branches suisses has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Épinards en branches
Épinards en branches suisses
Nutrition per 100 g
| Nutrient | Épinards en branches | Épinards en branches suisses |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 18 kcal | 14 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.3 g | 2 g |
| Protein | 1.9 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épinards en branches suisses has no fat, while Épinards en branches has 0.5 g.
- Épinards en branches suisses has no sugar, while Épinards en branches has 0.4 g.
- Épinards en branches suisses has 35% more fiber (2 g vs 1.3 g).
- Épinards en branches suisses has 24% more protein (2.5 g vs 1.9 g).
Ingredients
Épinards en branches
Epinards en branches 100 % épinards en branches. Naturellement riches en fibres.
Épinards en branches suisses
Not available.
FAQ
Which is healthier: Épinards en branches or Épinards en branches suisses?
Overall, Épinards en branches suisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épinards en branches suisses has fewer calories: 14 kcal versus 18 kcal per 100 g.
Which has less sugar?
Épinards en branches suisses has less sugar: 0 g versus 0.4 g per 100 g.