Epinards En Branches vs Épinards en branches suisses
Overall, Épinards en branches suisses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Epinards En Branches | Épinards en branches suisses |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 21 kcal | 14 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2 g | 2 g |
| Protein | 3 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épinards en branches suisses has 33% fewer calories (14 kcal vs 21 kcal).
- Épinards en branches suisses has no fat, while Epinards En Branches has 0.5 g.
- Épinards en branches suisses has no sugar, while Epinards En Branches has 0.5 g.
- Epinards En Branches has 17% more protein (3 g vs 2.5 g).
Ingredients
Epinards En Branches
Épinards en branche
Épinards en branches suisses
Not available.
FAQ
Which is healthier: Epinards En Branches or Épinards en branches suisses?
Overall, Épinards en branches suisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épinards en branches suisses has fewer calories: 14 kcal versus 21 kcal per 100 g.
Which has less sugar?
Épinards en branches suisses has less sugar: 0 g versus 0.5 g per 100 g.