Comparison

Epinards En Branches vs Épinards en branches suisses

Overall, Épinards en branches suisses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientEpinards En BranchesÉpinards en branches suisses
Nutri-Score a a
NOVA group 1 —
Calories 21 kcal 14 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 0.5 g 0 g
Salt 0 g 0.1 g
Fiber 2 g 2 g
Protein 3 g 2.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Épinards en branches suisses has 33% fewer calories (14 kcal vs 21 kcal).
  • Épinards en branches suisses has no fat, while Epinards En Branches has 0.5 g.
  • Épinards en branches suisses has no sugar, while Epinards En Branches has 0.5 g.
  • Epinards En Branches has 17% more protein (3 g vs 2.5 g).

Ingredients

Epinards En Branches

Épinards en branche

Épinards en branches suisses

Not available.

FAQ

Which is healthier: Epinards En Branches or Épinards en branches suisses?

Overall, Épinards en branches suisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Épinards en branches suisses has fewer calories: 14 kcal versus 21 kcal per 100 g.

Which has less sugar?

Épinards en branches suisses has less sugar: 0 g versus 0.5 g per 100 g.

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