Comparison

Epinards en branche vs Épinards en branches suisses

Overall, Épinards en branches suisses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Epinards en branche	Épinards en branches suisses
Nutri-Score	—	a
NOVA group	1	—
Calories	23 kcal	14 kcal
Fat	0.3 g	0 g
Saturated fat	0.1 g	0 g
Sugars	0.7 g	0 g
Salt	0 g	0.1 g
Fiber	2.6 g	2 g
Protein	2.7 g	2.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Épinards en branches suisses has 40% fewer calories (14 kcal vs 23 kcal).
Épinards en branches suisses has no fat, while Epinards en branche has 0.3 g.
Épinards en branches suisses has no sugar, while Epinards en branche has 0.7 g.
Epinards en branche has 22% more fiber (2.6 g vs 2 g).

Ingredients

Epinards en branche

épinards blanchis 100%

Épinards en branches suisses

Not available.

FAQ

Which is healthier: Epinards en branche or Épinards en branches suisses?

Overall, Épinards en branches suisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Épinards en branches suisses has fewer calories: 14 kcal versus 23 kcal per 100 g.

Which has less sugar?

Épinards en branches suisses has less sugar: 0 g versus 0.7 g per 100 g.

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