Epinards en branches vs Epinards en branche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Epinards en branches | Epinards en branche |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 18 kcal | 23 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.6 g |
| Protein | 1.9 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards en branches has 23% fewer calories (18 kcal vs 23 kcal).
- Epinards en branche has 29% more protein (2.7 g vs 1.9 g).
Ingredients
Epinards en branches
Not available.
Epinards en branche
épinards blanchis 100%
FAQ
Which is healthier: Epinards en branches or Epinards en branche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards en branches has fewer calories: 18 kcal versus 23 kcal per 100 g.
Which has less sugar?
Epinards en branches has less sugar: 0.5 g versus 0.7 g per 100 g.