Comparison

Epinards en branches vs Epinards en branche

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientEpinards en branchesEpinards en branche
Nutri-Score a —
NOVA group — 1
Calories 18 kcal 23 kcal
Fat 0.5 g 0.3 g
Saturated fat 0.1 g 0.1 g
Sugars 0.5 g 0.7 g
Salt 0 g 0 g
Fiber — 2.6 g
Protein 1.9 g 2.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Epinards en branches has 23% fewer calories (18 kcal vs 23 kcal).
  • Epinards en branche has 29% more protein (2.7 g vs 1.9 g).

Ingredients

Epinards en branches

Not available.

Epinards en branche

épinards blanchis 100%

FAQ

Which is healthier: Epinards en branches or Epinards en branche?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards en branches has fewer calories: 18 kcal versus 23 kcal per 100 g.

Which has less sugar?

Epinards en branches has less sugar: 0.5 g versus 0.7 g per 100 g.

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