Comparison
Épinards en branches vs Epinards en branches
Overall, Epinards en branches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Épinards en branches | Epinards en branches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 34 kcal | 18 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.6 g | 0 g |
| Fiber | 2.9 g | — |
| Protein | 3.4 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards en branches has 47% fewer calories (18 kcal vs 34 kcal).
- Epinards en branches has 44% less fat (0.5 g vs 0.9 g).
- Épinards en branches has 60% less sugar (0.2 g vs 0.5 g).
- Epinards en branches has 96% less salt (0 g vs 0.6 g).
- Épinards en branches has 44% more protein (3.4 g vs 1.9 g).
Ingredients
Épinards en branches
Épinards, eau, sel.
Epinards en branches
Not available.
FAQ
Which is healthier: Épinards en branches or Epinards en branches?
Overall, Epinards en branches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards en branches has fewer calories: 18 kcal versus 34 kcal per 100 g.
Which has less sugar?
Épinards en branches has less sugar: 0.2 g versus 0.5 g per 100 g.
More comparisons
Épinards en branches vs Epinards en branches
Epinards en branches vs Epinards En Branches
Epinards - Feuilles enti... vs Epinards en branches
Epinards en branches vs Epinards en branche
Épinards en branches vs Epinards en branches
Epinards en branches vs Épinards en branches sui...
Épinards en branches vs Épinards en branches
Épinards en branches vs Epinards En Branches