Comparison
Epinards - Feuilles entières vs Epinards en branches
Overall, Epinards - Feuilles entières has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Epinards - Feuilles entières | Epinards en branches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 18 kcal | 18 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.8 g | — |
| Protein | 2.1 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards - Feuilles entières has no fat, while Epinards en branches has 0.5 g.
- Epinards - Feuilles entières has no sugar, while Epinards en branches has 0.5 g.
Ingredients
Epinards - Feuilles entières
100% épinards en branches
Epinards en branches
Not available.
FAQ
Which is healthier: Epinards - Feuilles entières or Epinards en branches?
Overall, Epinards - Feuilles entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards - Feuilles entières has fewer calories: 18 kcal versus 18 kcal per 100 g.
Which has less sugar?
Epinards - Feuilles entières has less sugar: 0 g versus 0.5 g per 100 g.
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