Comparison
Épinards en branches vs Epinards en branche
Overall, Épinards en branches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Épinards en branches | Epinards en branche |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 18 kcal | 23 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 2.6 g |
| Protein | 2.1 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épinards en branches has 23% fewer calories (18 kcal vs 23 kcal).
- Épinards en branches has no fat, while Epinards en branche has 0.3 g.
- Épinards en branches has no sugar, while Epinards en branche has 0.7 g.
- Epinards en branche has 21% more protein (2.7 g vs 2.1 g).
Ingredients
Épinards en branches
100% épinards en branches issus de l'agriculture biologique
Epinards en branche
épinards blanchis 100%
FAQ
Which is healthier: Épinards en branches or Epinards en branche?
Overall, Épinards en branches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épinards en branches has fewer calories: 18 kcal versus 23 kcal per 100 g.
Which has less sugar?
Épinards en branches has less sugar: 0 g versus 0.7 g per 100 g.
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