Ensure Max Protein nutrition shake Creamy Strawberry vs This Is Fruity Food - Peach
Overall, Ensure Max Protein nutrition shake Creamy Strawberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Ensure Max Protein nutrition shake Creamy Strawberry
This Is Fruity Food - Peach
Nutrition per 100 g
| Nutrient | Ensure Max Protein nutrition... | This Is Fruity Food - Peach |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 100 kcal |
| Fat | 0.6 g | 4.9 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 0.3 g | 4.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 9.1 g | 5.3 g |
| Additives | 4 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensure Max Protein nutrition shake Creamy Strawberry has 55% fewer calories (45 kcal vs 100 kcal).
- Ensure Max Protein nutrition shake Creamy Strawberry has 88% less fat (0.6 g vs 4.9 g).
- Ensure Max Protein nutrition shake Creamy Strawberry has 83% less saturated fat (0.2 g vs 0.9 g).
- Ensure Max Protein nutrition shake Creamy Strawberry has 93% less sugar (0.3 g vs 4.4 g).
- This Is Fruity Food - Peach has 29% more fiber (1.7 g vs 1.2 g).
- Ensure Max Protein nutrition shake Creamy Strawberry has 42% more protein (9.1 g vs 5.3 g).
- Only This Is Fruity Food - Peach lists: Milk.
Ingredients
Ensure Max Protein nutrition shake Creamy Strawberry
WATER, MILK PROTEIN CONCENTRATE CALCIUM CASEINATE, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR VITAMINS AND MINERALS, HIGH OLEIC SUNFLOWER OIL SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, SALT, CELLULOSE GUM, CARRAGEENAN ACESULFAME POTASSIUM, SUCRALOSE, AND RED 3. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, ZINC SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE VITAMIN D, BIOTIN, VITAMIN B12
This Is Fruity Food - Peach
MELK (1,0% vet), water, plantaardige oliën 3,5% (koolzaad, zonnebloem), MELKeiwit, perzikpuree 3,0%, kokosmelkpoeder, glutenvrije HAVERvezel, oplosbare maïsvezel, vitaminen (A, D, E, K, C, thiamine, riboflavine, niacine, B6, foliumzuur, biotine, pantotheenzuur), mineralen (kalium, magnesium, ijzer, zink, koper, mangaan, seleen, chroom, molybdeen, jood), zetmeel, maltodextrine, zoetstof: sucralose; aroma's, kleurstof: carotenen; stabilisator: pectinen; emulgator: lecithinen; zuurteregelaars: citroenzuur, natriumcitraten; lactase.
FAQ
Which is healthier: Ensure Max Protein nutrition shake Creamy Strawberry or This Is Fruity Food - Peach?
Overall, Ensure Max Protein nutrition shake Creamy Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensure Max Protein nutrition shake Creamy Strawberry has fewer calories: 45 kcal versus 100 kcal per 100 g.
Which has less sugar?
Ensure Max Protein nutrition shake Creamy Strawberry has less sugar: 0.3 g versus 4.4 g per 100 g.