Ensure Max Protein nutrition shake Creamy Strawberry vs Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK
Overall, Ensure Max Protein nutrition shake Creamy Strawberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Ensure Max Protein nutrition shake Creamy Strawberry
Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK
Nutrition per 100 g
| Nutrient | Ensure Max Protein nutrition... | Have wich yfood® THIS IS Fal... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 100 kcal |
| Fat | 0.6 g | 4.8 g |
| Saturated fat | 0.2 g | 1 g |
| Sugars | 0.3 g | 4.7 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 9.1 g | 6 g |
| Additives | 4 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensure Max Protein nutrition shake Creamy Strawberry has 55% fewer calories (45 kcal vs 100 kcal).
- Ensure Max Protein nutrition shake Creamy Strawberry has 87% less fat (0.6 g vs 4.8 g).
- Ensure Max Protein nutrition shake Creamy Strawberry has 85% less saturated fat (0.2 g vs 1 g).
- Ensure Max Protein nutrition shake Creamy Strawberry has 94% less sugar (0.3 g vs 4.7 g).
- Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK has 29% more fiber (1.7 g vs 1.2 g).
- Ensure Max Protein nutrition shake Creamy Strawberry has 34% more protein (9.1 g vs 6 g).
- Only Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK lists: Milk.
Ingredients
Ensure Max Protein nutrition shake Creamy Strawberry
WATER, MILK PROTEIN CONCENTRATE CALCIUM CASEINATE, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR VITAMINS AND MINERALS, HIGH OLEIC SUNFLOWER OIL SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, SALT, CELLULOSE GUM, CARRAGEENAN ACESULFAME POTASSIUM, SUCRALOSE, AND RED 3. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, ZINC SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE VITAMIN D, BIOTIN, VITAMIN B12
Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK
Semi-skimmed milk, water, milk protein, vegetable oils (rapeseed, sunflower coconut milk powder, gluten-free gat fibre, soluble corn fibre, rice powder (rice flour, rice starch, rice syrup, banana powder 0.1% vita mins (A, D, E, K, C, thiamin, niacin, B6, folic acid, B12, biotin, pantothenic acid, minerals (magnesium oxide, ferric pyrophosphate, zinc sulphate, cupric sulphate, manganese sulphate, sodium selenite, chromium chlo ride and its hexahydrate, sodium molybdate, potassium iodide), maltodextrin, sweetener sucralose; flavourings, stabilisers: gellan gum processed euchema seaweed; emulsifier: lecithins; lactase.
FAQ
Which is healthier: Ensure Max Protein nutrition shake Creamy Strawberry or Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK?
Overall, Ensure Max Protein nutrition shake Creamy Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensure Max Protein nutrition shake Creamy Strawberry has fewer calories: 45 kcal versus 100 kcal per 100 g.
Which has less sugar?
Ensure Max Protein nutrition shake Creamy Strawberry has less sugar: 0.3 g versus 4.7 g per 100 g.