Nutritional Shake vs Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK
Overall, Nutritional Shake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutritional Shake
Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK
Nutrition per 100 g
| Nutrient | Nutritional Shake | Have wich yfood® THIS IS Fal... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 100 kcal |
| Fat | 0.9 g | 4.8 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 0.3 g | 4.7 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.2 g | 1.7 g |
| Protein | 9.2 g | 6 g |
| Additives | 12 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutritional Shake has 51% fewer calories (49 kcal vs 100 kcal).
- Nutritional Shake has 81% less fat (0.9 g vs 4.8 g).
- Nutritional Shake has 69% less saturated fat (0.3 g vs 1 g).
- Nutritional Shake has 93% less sugar (0.3 g vs 4.7 g).
- Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK has 91% more fiber (1.7 g vs 0.2 g).
- Nutritional Shake has 35% more protein (9.2 g vs 6 g).
Ingredients
Nutritional Shake
Water, milk protein concentrate, milk protein isolate, sunflower oil, coffee, calcium phosphate, cocoa, artificial flavors, inulin, mono - and diglycerides, salt (processed with alkali), magnesium phosphate, natural and cellulose gel, tripotassium phosphate, sodium hexametaphosphate, dipotassium phosphate, calcium, sucralose, caffeine, cellulose gum, carrageenan, ferric caseinate, whey protein concentrate, sodium ascorbate, cholecalciferol, biotin, chromium chloride, copper orthophosphate, zinc gluconate, acesulfame potassium, citrate, cyanocobalamin, d-calcium pantothenate, dl-alpha-tocopheryl acetate, folic acid, manganese sulfate, niacinamide, phylloquinone, potassium iodide, pyridoxine hydrochloride, riboflavin, sodium molybdate, palmitate, sodium selenite, thiamine hydrochloride.
Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK
Semi-skimmed milk, water, milk protein, vegetable oils (rapeseed, sunflower coconut milk powder, gluten-free gat fibre, soluble corn fibre, rice powder (rice flour, rice starch, rice syrup, banana powder 0.1% vita mins (A, D, E, K, C, thiamin, niacin, B6, folic acid, B12, biotin, pantothenic acid, minerals (magnesium oxide, ferric pyrophosphate, zinc sulphate, cupric sulphate, manganese sulphate, sodium selenite, chromium chlo ride and its hexahydrate, sodium molybdate, potassium iodide), maltodextrin, sweetener sucralose; flavourings, stabilisers: gellan gum processed euchema seaweed; emulsifier: lecithins; lactase.
FAQ
Which is healthier: Nutritional Shake or Have wich yfood® THIS IS Fall FOOD READY-TO-DRINK?
Overall, Nutritional Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutritional Shake has fewer calories: 49 kcal versus 100 kcal per 100 g.
Which has less sugar?
Nutritional Shake has less sugar: 0.3 g versus 4.7 g per 100 g.