Nutritional Shake vs Yfood - This is food Cold Brew Coffee
Overall, Nutritional Shake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutritional Shake
Yfood - This is food Cold Brew Coffee
Nutrition per 100 ml
| Nutrient | Nutritional Shake | Yfood - This is food Cold Br... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 100 kcal |
| Fat | 0.9 g | 4.6 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 0.3 g | 4.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.2 g | 1.7 g |
| Protein | 9.2 g | 6.8 g |
| Additives | 12 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutritional Shake has 51% fewer calories (49 kcal vs 100 kcal).
- Nutritional Shake has 80% less fat (0.9 g vs 4.6 g).
- Nutritional Shake has 69% less saturated fat (0.3 g vs 1 g).
- Nutritional Shake has 93% less sugar (0.3 g vs 4.5 g).
- Yfood - This is food Cold Brew Coffee has 91% more fiber (1.7 g vs 0.2 g).
- Nutritional Shake has 26% more protein (9.2 g vs 6.8 g).
Ingredients
Nutritional Shake
Water, milk protein concentrate, milk protein isolate, sunflower oil, coffee, calcium phosphate, cocoa, artificial flavors, inulin, mono - and diglycerides, salt (processed with alkali), magnesium phosphate, natural and cellulose gel, tripotassium phosphate, sodium hexametaphosphate, dipotassium phosphate, calcium, sucralose, caffeine, cellulose gum, carrageenan, ferric caseinate, whey protein concentrate, sodium ascorbate, cholecalciferol, biotin, chromium chloride, copper orthophosphate, zinc gluconate, acesulfame potassium, citrate, cyanocobalamin, d-calcium pantothenate, dl-alpha-tocopheryl acetate, folic acid, manganese sulfate, niacinamide, phylloquinone, potassium iodide, pyridoxine hydrochloride, riboflavin, sodium molybdate, palmitate, sodium selenite, thiamine hydrochloride.
Yfood - This is food Cold Brew Coffee
Lait demi-écrémé, eau, protéines de lait, huiles végétales 2,9% (colza, tournesol), lait de coco, fibres d'avoine sans gluten, fibres de maïs solubles, poudre de riz (farine de riz, amidon de riz, sirop de riz), extrait de café 1,8% (eau, café arabica), cacao maigre, vitamines (A, C, D, K, B1, B3, B5, B6, acide folique, biotine), sels minéraux (magnésium, fer, cuivre, manganèse, sélénium, chrome, molybdène, iode), émulsifiant : lécithines; maltodextrine, édulcorant: sucralose; stabilisants: gomme gellane, algues Euchema transformées ; lactase, arômes naturels.
FAQ
Which is healthier: Nutritional Shake or Yfood - This is food Cold Brew Coffee?
Overall, Nutritional Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutritional Shake has fewer calories: 49 kcal versus 100 kcal per 100 g.
Which has less sugar?
Nutritional Shake has less sugar: 0.3 g versus 4.5 g per 100 g.