Ensure Max Protein nutrition shake Creamy Strawberry vs Batidos saciantes sabor fresa
Neither product is clearly better overall — it depends on what matters most to you.
Ensure Max Protein nutrition shake Creamy Strawberry
Batidos saciantes sabor fresa
Nutrition per 100 g
| Nutrient | Ensure Max Protein nutrition... | Batidos saciantes sabor fres... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 45 kcal | 349 kcal |
| Fat | 0.6 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.3 g | 49 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.2 g | 35.3 g |
| Protein | 9.1 g | 23 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensure Max Protein nutrition shake Creamy Strawberry has 87% fewer calories (45 kcal vs 349 kcal).
- Ensure Max Protein nutrition shake Creamy Strawberry has 99% less sugar (0.3 g vs 49 g).
- Batidos saciantes sabor fresa has 97% more fiber (35.3 g vs 1.2 g).
- Batidos saciantes sabor fresa has 60% more protein (23 g vs 9.1 g).
Ingredients
Ensure Max Protein nutrition shake Creamy Strawberry
WATER, MILK PROTEIN CONCENTRATE CALCIUM CASEINATE, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR VITAMINS AND MINERALS, HIGH OLEIC SUNFLOWER OIL SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, SALT, CELLULOSE GUM, CARRAGEENAN ACESULFAME POTASSIUM, SUCRALOSE, AND RED 3. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, ZINC SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE VITAMIN D, BIOTIN, VITAMIN B12
Batidos saciantes sabor fresa
Not available.
FAQ
Which is healthier: Ensure Max Protein nutrition shake Creamy Strawberry or Batidos saciantes sabor fresa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensure Max Protein nutrition shake Creamy Strawberry has fewer calories: 45 kcal versus 349 kcal per 100 g.
Which has less sugar?
Ensure Max Protein nutrition shake Creamy Strawberry has less sugar: 0.3 g versus 49 g per 100 g.