Enriched calrose rice vs Shinzu Premium Sushi Rice
Overall, Shinzu Premium Sushi Rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Enriched calrose rice | Shinzu Premium Sushi Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 344 kcal |
| Fat | 1.1 g | 1 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 2.1 g |
| Protein | 6.7 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Enriched calrose rice has no sugar, while Shinzu Premium Sushi Rice has 0.5 g.
- Shinzu Premium Sushi Rice has 100% more fiber (2.1 g vs 0 g).
- Shinzu Premium Sushi Rice has 12% more protein (7.6 g vs 6.7 g).
Ingredients
Enriched calrose rice
Calrose medium grain rice enriched with ferric phosphate, niacin, thiamine mononitrate, folic acid (a b vitamin).
Shinzu Premium Sushi Rice
Riz pour sushi.
FAQ
Which is healthier: Enriched calrose rice or Shinzu Premium Sushi Rice?
Overall, Shinzu Premium Sushi Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shinzu Premium Sushi Rice has fewer calories: 344 kcal versus 351 kcal per 100 g.
Which has less sugar?
Enriched calrose rice has less sugar: 0 g versus 0.5 g per 100 g.