California extra fancy calrose rice vs Enriched calrose rice
Overall, California extra fancy calrose rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | California extra fancy calro... | Enriched calrose rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 340 kcal | 351 kcal |
| Fat | 0 g | 1.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 8 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- California extra fancy calrose rice has no fat, while Enriched calrose rice has 1.1 g.
- California extra fancy calrose rice has 17% more protein (8 g vs 6.7 g).
Ingredients
California extra fancy calrose rice
Not available.
Enriched calrose rice
Calrose medium grain rice enriched with ferric phosphate, niacin, thiamine mononitrate, folic acid (a b vitamin).
FAQ
Which is healthier: California extra fancy calrose rice or Enriched calrose rice?
Overall, California extra fancy calrose rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
California extra fancy calrose rice has fewer calories: 340 kcal versus 351 kcal per 100 g.
Which has less sugar?
California extra fancy calrose rice has less sugar: 0 g versus 0 g per 100 g.