Comparison
Calrose brown rice vs California extra fancy calrose rice
Overall, California extra fancy calrose rice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Calrose brown rice | California extra fancy calro... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 356 kcal | 340 kcal |
| Fat | 4.4 g | 0 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 2.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 4.4 g | — |
| Protein | 6.7 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- California extra fancy calrose rice has no fat, while Calrose brown rice has 4.4 g.
- California extra fancy calrose rice has no saturated fat, while Calrose brown rice has 1.1 g.
- California extra fancy calrose rice has no sugar, while Calrose brown rice has 2.2 g.
- California extra fancy calrose rice has 17% more protein (8 g vs 6.7 g).
Ingredients
Calrose brown rice
Brown rice.
California extra fancy calrose rice
Not available.
FAQ
Which is healthier: Calrose brown rice or California extra fancy calrose rice?
Overall, California extra fancy calrose rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
California extra fancy calrose rice has fewer calories: 340 kcal versus 356 kcal per 100 g.
Which has less sugar?
California extra fancy calrose rice has less sugar: 0 g versus 2.2 g per 100 g.
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