Comparison

Calrose brown rice vs Heiwa Riz Calrose Rice

Overall, Heiwa Riz Calrose Rice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Calrose brown rice	Heiwa Riz Calrose Rice
Nutri-Score	b	b
NOVA group	1	1
Calories	356 kcal	356 kcal
Fat	4.4 g	0.7 g
Saturated fat	1.1 g	0.2 g
Sugars	2.2 g	0 g
Salt	0 g	0 g
Fiber	4.4 g	2.2 g
Protein	6.7 g	6.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Heiwa Riz Calrose Rice has 85% less fat (0.7 g vs 4.4 g).
Heiwa Riz Calrose Rice has 80% less saturated fat (0.2 g vs 1.1 g).
Heiwa Riz Calrose Rice has no sugar, while Calrose brown rice has 2.2 g.
Calrose brown rice has 50% more fiber (4.4 g vs 2.2 g).

Ingredients

Calrose brown rice

Brown rice.

Heiwa Riz Calrose Rice

RICE

FAQ

Which is healthier: Calrose brown rice or Heiwa Riz Calrose Rice?

Overall, Heiwa Riz Calrose Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Heiwa Riz Calrose Rice has fewer calories: 356 kcal versus 356 kcal per 100 g.

Which has less sugar?

Heiwa Riz Calrose Rice has less sugar: 0 g versus 2.2 g per 100 g.

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