English mint sauce vs Stockwell Mint Sauce
Overall, English mint sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | English mint sauce | Stockwell Mint Sauce |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 111 kcal | 140 kcal |
| Fat | 0 g | 0.7 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 22.2 g | 24.7 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | — | 1.7 g |
| Protein | 0 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- English mint sauce has 21% fewer calories (111 kcal vs 140 kcal).
- English mint sauce has no fat, while Stockwell Mint Sauce has 0.7 g.
- English mint sauce has no saturated fat, while Stockwell Mint Sauce has 0.5 g.
- English mint sauce has 10% less sugar (22.2 g vs 24.7 g).
- Stockwell Mint Sauce has 100% more protein (1.1 g vs 0 g).
Ingredients
English mint sauce
Water, spirit vinegar, sugar, malt vinegar, dried mint, modified corn starch, salt, colored with spinach extract, xanthan gum, natural mint flavoring.
Stockwell Mint Sauce
Not available.
FAQ
Which is healthier: English mint sauce or Stockwell Mint Sauce?
Overall, English mint sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
English mint sauce has fewer calories: 111 kcal versus 140 kcal per 100 g.
Which has less sugar?
English mint sauce has less sugar: 22.2 g versus 24.7 g per 100 g.