Encas équilibré vs Barre figue Gerblé
Overall, Encas équilibré has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Encas équilibré | Barre figue Gerblé |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 349 kcal |
| Fat | 9.7 g | 5.7 g |
| Saturated fat | 1.1 g | 0.6 g |
| Sugars | 12 g | 49 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 16 g | 7.5 g |
| Protein | 19 g | 4.2 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre figue Gerblé has 41% less fat (5.7 g vs 9.7 g).
- Barre figue Gerblé has 45% less saturated fat (0.6 g vs 1.1 g).
- Encas équilibré has 76% less sugar (12 g vs 49 g).
- Encas équilibré has 53% more fiber (16 g vs 7.5 g).
- Encas équilibré has 78% more protein (19 g vs 4.2 g).
- Encas équilibré has the better Nutri-Score.
- Only Encas équilibré lists: Soybeans.
- Only Barre figue Gerblé lists: Milk.
Ingredients
Encas équilibré
Flocons d'avoine complète 30,2%, extrait de chicorée (fructooligosaccharides), protéines de soja, amandes 8,4%, sirop de glucose, myrtilles séchées 4,3%, stabilisant: glycérol d'origine végétale, raisins secs 4%, sucre, gluten de blé, huile de tournesol, farine (riz 1,3%, blé 0,3%, avoine 0,2%, orge 0,1%), fécule de tapioca, émulsifiant: lécithines de colza, dextrose, extrait de malt d'orge, arôme naturel, sel, correcteur d'acidité: acide citrique.
Barre figue Gerblé
Pâte de figues 44,7%, sucre, pâte de dattes 11,9%, farine de riz, germe de blé 5%, sirop de glucose, stabilisant : glycérol d'origine végétale, huile de tournesol oléique, fécule de pomme de terre, arôme naturel, vitamines B1, B2, B6, C, E et PP. FIGUES ET DATTES: ORIGINE NON-UE, BLÉ: ORIGINE UE
FAQ
Which is healthier: Encas équilibré or Barre figue Gerblé?
Overall, Encas équilibré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre figue Gerblé has fewer calories: 349 kcal versus 364 kcal per 100 g.
Which has less sugar?
Encas équilibré has less sugar: 12 g versus 49 g per 100 g.