Barre figue Gerblé vs Barres de fruits secs & noix Myrtilles
Overall, Barres de fruits secs & noix Myrtilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Barre figue Gerblé | Barres de fruits secs & noix... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 349 kcal | 131 kcal |
| Fat | 5.7 g | 3.9 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 49 g | 17 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.5 g | 3.3 g |
| Protein | 4.2 g | 2.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Nuts | Nuts, Cashew nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres de fruits secs & noix Myrtilles has 62% fewer calories (131 kcal vs 349 kcal).
- Barres de fruits secs & noix Myrtilles has 32% less fat (3.9 g vs 5.7 g).
- Barres de fruits secs & noix Myrtilles has 65% less sugar (17 g vs 49 g).
- Barre figue Gerblé has 56% more fiber (7.5 g vs 3.3 g).
- Barre figue Gerblé has 45% more protein (4.2 g vs 2.3 g).
- Barres de fruits secs & noix Myrtilles has the better Nutri-Score.
- Only Barre figue Gerblé lists: Gluten, Milk.
- Only Barres de fruits secs & noix Myrtilles lists: Cashew nuts.
Ingredients
Barre figue Gerblé
Pâte de figues 44,7%, sucre, pâte de dattes 11,9%, farine de riz, germe de blé 5%, sirop de glucose, stabilisant : glycérol d'origine végétale, huile de tournesol oléique, fécule de pomme de terre, arôme naturel, vitamines B1, B2, B6, C, E et PP. FIGUES ET DATTES: ORIGINE NON-UE, BLÉ: ORIGINE UE
Barres de fruits secs & noix Myrtilles
Dattes 59%, Raisins secs 15%, _Noix de cajou_ 14%, _Amandes_ 10%, Myrtilles Lyophilisées 1%, Arôme Naturel
FAQ
Which is healthier: Barre figue Gerblé or Barres de fruits secs & noix Myrtilles?
Overall, Barres de fruits secs & noix Myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres de fruits secs & noix Myrtilles has fewer calories: 131 kcal versus 349 kcal per 100 g.
Which has less sugar?
Barres de fruits secs & noix Myrtilles has less sugar: 17 g versus 49 g per 100 g.